What is pasteurised milk?

Milk, a great source of nutrients including protein with all essential amino acids, essential fatty acids, immunoglobulin and other micronutrients has become important part of diet to all age group including pregnant Women. Most of the people in the world consume pasteurized milk and few people prefer raw milk as they believe that raw milk […]

Is milk good for our health?

A nutrient-rich liquid diet called milk is created by mammals' mammary glands. Before they are able to digest solid food, it is the main source of nutrition for young mammals (including breastfed human newborns). Milk immunity is a result of immune-related and immune- modulating proteins. You might be wondering if milk drinking is beneficial or […]

Is ghee good for health?

Ghee is made by melting regular butter. Butter separates into milk solids and liquid fats. Since the milk particles are eliminated during separation, ghee contains less lactose than butter. Ghee has historically been used as cooking oil, a food ingredient, and in Ayurvedic treatments. Although butter and ghee have comparable nutritional profiles, ghee might be […]

Is pasteurized milk also nutritious?

Protein, vitamins, minerals, and fatty acids are all present in milk, making it a wholesome food. Pasteurization is the process of heating milk for a predetermined period and temperature in order to destroy harmful microorganisms. Additionally, pasteurization ensures that milk maintains its consistency and remains fresher for a longer period of time. On the other […]

What is synthetic milk?

Synthetic milk is the chemically produced milk that differs from the animal milk. It is produced by combining urea, caustic soda, refined oil, and ordinary detergents in the predetermined and calculated amount. The detergents are added to help with the emulsification of the solution and to give it a frothy appearance. The milk resembles normal […]

Why cow milk is yellow?

Have you noticed that your fresh cow milk is yellow?? Beta-carotene is a colouring agent found in cow milk fat (a carotenoid which is precursor of vitamin-A). Buffalo milk does not contain this, hence it is not as yellow as cow milk. Carrots and other vegetables like them contain the same carotene. Dairies use the […]

Can we drink raw milk?

Milk and milk-based products offer a wide range of nutritional advantages. However, raw milk is milk that has not undergone pasteurization to kill dangerous bacteria. It could be an animal of any kind. Advocates for raw milk claim that it is a full, natural food that contains more fatty acids, vitamins, minerals, and antimicrobials than […]

Can we eat chenna like we eat Paneer?

Chenna is healthy, but take precautions. I advise you to avoid or eat in moderation if you have diabetes, heart disease, or want to lose weight. "Chenna" is the term for the curdled milk produced by adding lime juice or vinegar to milk. It is essentially a soft, crumbled version of Paneer. You are now […]

What is Greek Yogurt?

Whey and casein are the components of milk. Whey is the watery byproduct left over after milk curdles, whereas casein is what causes milk to curdle and is used to make cheese and yogurt. The main difference between Greek and regular yoghurt is the addition of the critical step of straining. The excess watery whey […]

Why double toned milk is prescribed by the doctors?

Milk is nutrients rich liquid it contains all the essential amino acids which plays vital role in repairing immune system. It takes place in various biochemical reactions which is very important in metabolism. Milk is good for restoration bone density. Milk protein helps reduce muscle breakdown post exercise, due to its rich amino acid profile. […]