lactose

The Science behind Lactose Intolerance: Unravelling the Digestive Puzzle

  Introduction Lactose intolerance is a prevalent and often misunderstood digestive disorder that affects a significant portion of the global population. This condition arises from the body’s inability to properly digest lactose, a sugar found in milk and dairy products. The discomfort and symptoms experienced by individuals with lactose intolerance can vary widely, but they …

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What are whey proteins?

Milk is composed of water, protein (casein, whey protein, and minor proteins), and solids (fat, lactose, ash). Bovine milk comprises of two major proteins, casein and whey protein. One of the main proteins included in dairy products is whey protein. It is considered as a complete protein because it contains all 9 essential amino acids. …

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